New research released today, as part of national charity Age UK’s Act Now, Age Better campaign, reveals that negative early PE experiences are one of the barriers stopping thousands of those aged ...

Jenny Holliday didn't expect her new hobby to have such a dramatic effect on her perimenopause stress ...

From swimming lessons at the John M. Fleet Municipal Pool and working at the Red Rock Diner to graduating from Roaring Fork ...

Parenting is a Thousand Small But Joyful Goodbyes My youngest child, Phoenix, turns 15 on Monday. He’s a bit of a late ...

The program, which has produced many elite swimmers including Olympians, will host the five-day YMCA Masters Nationals ...

According to the Centers for Disease Control and Prevention, more children ages 1-4 die from drowning than any other cause of ...

Xavier College Preparatory’s Swim and Dive team in Phoenix is making waves nationally for their academic excellence. The team earned Gold-Level Team Scholar recognition from the National ...

Ruth Testani, 93, and Sid Parks, 91, have a lifetime of memories at the Hornell YMCA and remain active to this day.

Marquette is a watery place. Eighty miles of Lake Superior shoreline define the northern and eastern boundaries of the county ...

The fitness equipment brand cast Heated Rivalry star Hudson Williams for the latest installment of its Let Yourself Go ...

They also happen to drive us crazy if we’re around them 24/7, so new moms and dads take note — take ‘em to these stellar ...

This week's free sports business newsletter from The Athletic, featuring Amazon's NBA snafu, Tax Day and some outstanding ...