"I workout minimum four times a week." Understand Jennifer Aniston's take on fitness, mental health, and the 80/20 approach.

Jennifer Aniston is a dedicated actress and even at the age of 55 she has managed to stay relevant. While some become lenient ...

It’s no secret that Jennifer Aniston maintains a killer physique, frequently flaunting her well-defined abs, toned legs, and ...

Reports indicate that Barack and Michelle Obama are experiencing marital issues after over three decades together.

Aniston also stated in the interview that she has tried different things and followed different routines over the years, and her understanding of health and fitness has also evolved. She told the ...

Aniston said she's more lenient with what she eats the other 20% of the time: "It would be a cheeseburger and fries or Mexican food, pasta, pizza—all the stuff that's savory," said Jennifer.

JENNIFER Aniston has finally revealed how she looks so good at 55 – and it’s all down to three exercises. And with the New Year finally here, if you want a killer bod like Jen’s, you’ll need ...

According to Aniston, the "no pain, no gain" idea that so many follow within the fitness world was something she originally ...

Jennifer Aniston is famed for her fit physique ... according to the National Institutes of Health. However, she said her sleep was affected by the onslaught of information on her smartphone ...