When it comes to meditation, you probably never imagined being able to find your center with Lil Jon’s Yeah! playing in the background but now, you can! Remix Meditation, is Lil Jon’s new collection ...

Turn down for what? Well, a calm, regulated nervous system, for starters. On Thursday, Lil Jon changed his tune — literally — with the release of his latest album: a collection of guided meditations, ...

NEW YORK (AP) — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of ...

Milestone birthdays occasion consideration of what we’ve done with our lives, and what we want to do with the time to come. By Melissa Kirsch A reader emailed me recently musing about a birthday for ...

Cynthia Moore hosted her monthly wellness activity on Sept. 20 centered on meditation, enabling participants to learn techniques and share their experiences. Moore began talking about her journey ...