Prioritizing gut health is the wellness movement of the year. Discover the easy routine you can introduce to support your gut.

You might think that fridges and freezers have enabled us to eat more of the foods that we always wanted to eat, ...

Discover the best tried-and-tested moisturisers specifically for dry skin, from heavily hydrating high-street heroes to the ultimate luxury overnight balms.

With so many probiotics to choose from, how do you know which one to buy? We asked experts for their advice on what to look ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

When some fried foods are cooked at very high temperatures, they can increase your risk for heart disease and cancer.

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more proof As someone who’s dealt with digestive issues for years ...

Probiotics — those good-for-you live bacteria and yeasts — are touted as being both healthy and helpful for digestion. That’s for good reason: Science shows probiotics are a great way to ...

You may take probiotics to help reduce symptoms of certain medical conditions, bolster your immune health, improve depressive symptoms, and even promote weight loss or mental wellness. Not ...

Probiotics aid in maintaining a healthy balance of Lactobacillus bacteria, reducing HPV infections, and boosting the immune system. Studies suggest probiotics could help in cervical cancer ...

From supporting gum vitality to promoting cleaner breath, ProDentim’s synergy of well-researched probiotic strains, essential nutrients, and natural compounds signals a transformative moment in ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...