Easy-to-digest carbs provide quick energy without upsetting your stomach. Learn which foods work best for workouts, illness, and steady fuel.

Matt Damon credits his transformation to cutting gluten. Experts warn it may be just water weight and risk your heart and gut ...

W hen Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive ...

Study finds more than 13% prevalence of low bone mineral density in younger patients with celiac disease and a rising ...

The Mediterranean diet offers major health benefits but can trigger digestive issues. A Low FODMAP approach helps ...

Many people try to limit their consumption of gluten when experiencing gut issues, but according to new research, we’re ...

FDA requests information to explore whether current gluten labeling rules adequately protect consumers, with implications for ...

UCR study shows diets high in casein (dairy) and wheat gluten can reduce cholera colonization by 100-fold in mice by suppressing bacterial toxins. High-protein diets may offer a low-cost health aid.

Are you managing a sweet tooth while also trying to reduce or avoid your added sugar intake? If so, you’re in good company.

Diet changes, medications, stress management: it’s common to juggle several strategies at once. Two of the most talked-about ...