A FORMER teacher is inspiring women to be strong after starting her own exercise classes from an old farm building.

Spanx is adjusting to a post-shapewear world with normal clothes that are embedded with compression technology.

Best bodybuilding clothing brands for ultimate fitness performance - The right gear for every stage of your bodybuilding ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

The 10-year-old company has ridden the popularity of its tech pants to the top rungs of the athleisure market. But “it’s ...

From the pros and cons to sleeping on your side to Al Roker’s hot chocolate recipe that features a secret ingredient, see ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

Before you start the process of decluttering your clothes, it’s important to make sure you have the right tools and supplies. Gather boxes and trash bags for sorting donations from actual garbage, ...

The Rookie is revisiting one of our favorite recurring bits this week as the LAPDers mark off “Plain Clothes Day” on their ...

Have you ever reached for a pair of socks—only to find one is missing? One parent took to Reddit to share their relatable struggle with the mystery of missing socks. The post shared on January 6 ...

Lucy, who gave up alcohol one day after New Year's Day 2022, wrote: 'damn. 3 years ago today, I began my journey in remembering who I am.' She reflected on the intervening years, writing ...

Now, the 55-year-old is encouraging others to tap into their inner strength with her new “Strength Redefined” workout challenge in partnership with Pvolve, a fitness method that combines low ...