"She's a ball of pure positive energy," Eric Ripert tells PEOPLE of his wife, Sandra, whom he married in 1998.

There are certain Buddhist lifestyle habits that bring a significant shift in your physical and mental wellbeing. Some of ...

Several organizations in Marquette have collaborated to offer a weekly drop-in session focusing on how to care for ourselves, our neighbors, and our community when challenges and difficulties are ...

Many of us make resolutions heading into the New Year to better ourselves — but we also find those resolutions are often abandoned after just a few, short ...

A persistent state of lingering symptoms continues to impact many of us. It's possible to manage an effective meditation ...

If you prefer to meditate on your own, however, you can choose from Unplug's ambient sounds, including nature sounds and set a meditation timer. There's meditation, and then there's ...

Meditate Marquette hosts regular meditation sessions and workshops on a donation basis. Members Deb Smith and Yan Ciupak stopped by Upper Michigan Today to share upcoming opportunities for group ...

EastEnders actor Patsy Palmer urged LA wildfire victims to meditate to help them deal with the stress and sadness of losing their homes. The soap star, whose LA home was destroyed by the deadly ...

EastEnders star Patsy Palmer advises LA wildfire victims to meditate - Biden Says Goodbye—With Some Warnings The US government has introduced ‘super’ 401(k) catch-up contributions to allow ...

There’s no blanket answer to how long you should meditate, of course. But if you’re interested in deepening your meditation practice, there are at least two general principles to follow ...

Hinduism is the third-largest religion in the world, and probably the most misunderstood. Despite widespread misconceptions, however, it has had a surprisingly large influence in America ever since ...

Kendrapada: Around 1,500 Buddhist monks, including 85 foreigners, will gather to meditate at the Buddhist sites of Lalitgiri, Ratnagiri and Udayagiri in Jajpur district from Jan 12 to 16.