Around 30 percent of people with an inflammatory bowel disease are diagnosed with anxiety during their lives. But there are steps you can take to minimize symptoms of the mental health condition.

A new study suggests that loving-kindness and compassion meditation may be linked to lower anxiety over time, not just through longer practice, but also by building self-compassion and loosening the ...

The officer-involved shooting of a man on a downtown Santa Rosa street this week has stirred fear and anxiety within the homeless community, according to those who work closely with the city’s ...

Fear can be a creepy subject to write about. But today, I write about it to normalize it and to call it out. For me, fear has been my constant companion most of my life — so much of what I do, I do ...

An eerie quiet and sense of fear has settled inside Massachusetts health care centers, clinics and some hospitals as administrators worry about whether their programs might be the next targets for ...

We stand at the dawn of 2026, with a new year of opportunities before us. With the job market that we were left with in 2025, coping with layoffs anxiety may perhaps be one of the biggest challenges ...

LOUISVILLE, KY – More than four years after a harrowing escape from Afghanistan in 2021 as Kabul fell to the Taliban, Tamim Bedar finally got his green card in March. Bedar, 45, who spent years ...

As major immigration arrest campaigns took place across the country this year, schools reported increased fear, anxiety, and student absences. A study earlier this year focusing on districts in ...

I’ve always used running to deal with my anxiety. It helps me destress, burn off extra energy from sitting all day, and reflect on my emotions in a safe space. But during my marathon taper, I ...

Christiana Figueres, known as one of the architects of the Paris Agreement, has been at the forefront of the climate fight for four decades - Copyright AFP/File Eric ...

A lot of us get nervous in social situations, such as going on a first date, dinner with friends or speaking in front of a group of people. But at what point do nerves turn into full-blown social ...