A new wellness hub has opened in Colchester, offering residents a dedicated space for movement, mindfulness and community ...

Malaika Arora’s latest yoga collaboration with trainer Vanshika Pandey combines Vinyasa’s dynamic flow with Sivananda’s restorative benefits. This balanced routine supports strength, flexibility, circ ...

Discover this gentle 20-minute yoga routine designed especially for women and men over 40 who want to build strength, improve ...

Many people make small yoga mistakes that increase the risk of injury. Here are 5 things to keep in mind to reap all the ...

Dubai: The ninth edition of Dubai Fitness Challenge concluded on Sunday with an unexpected fireworks display and a massive ...

Wellness Before the Algorithm Mindfulness—the practice of intentionally paying attention to the present moment without ...

Discover osteopathic yoga in Jávea with Jorge de Oleza at Bodhi Health & Studio. Classes for all levels, seniors, and ...

Shilpa Shetty consciously instills fitness and holistic living values in her children, Viaan and Samisha, through a blend of ...

The State of Fashion 2026 by BOF and McKinsey & Co reveals 84% of US consumers say wellness is a top priority in their lives.

From Buddhist teachings and fitness camps to wild swimming and days of meditation – Daniel Stables picks the best of the ...

A LOCAL yoga teacher has founded a new space for embodied practice, mindful movement, and connection. Radiant Sol Yoga Mildura will officially open this weekend, with a celebration including a studio ...