To treat sleep apnea without a CPAP, I tried “tongue gym” via a phone app. It’s undignified, but strengthening my airway finally gave my wife (and me) some peace. At least 25 per cent of adults snore ...

Please provide your email address to receive an email when new articles are posted on . Patients assigned to a 6-week, home-based exercise regimen at the start of chemotherapy reported less cognitive ...

CLEVELAND, Ohio – About 76% of people skip doing their at-home physical therapy exercises, and 40% said it was because they forgot, according to a new survey by the Ohio State University Wexner ...

If you've ever skipped physical therapy assignments, you're not alone. A new survey suggests that as many as 75% of people in physical therapy fail to complete their exercise programs at home, ...

Depression is a common mental disorder that affects nearly 5.7 per cent of adults globally, according to the World Health Organization (WHO). A recent review of evidence by the Cochrane collaboration ...

This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). A new study suggests that exercise ...

A new research review highlights the benefits of physical activity compared with other treatments for depression. A large research review suggests that exercise can reduce symptoms of depression and ...

This January, find a new exercise routine to move more easily. This January, find a new exercise routine to move more easily. Credit...Janelle Jones for The New York Times Supported by By Erik Vance ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...

Exercise has received growing attention as a way to help with depression, whether in combination with therapy and medication or, in some cases, on its own. A new review by Cochrane, an influential ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane review. When compared with antidepressant medication, exercise also showed a ...

A North Texas woman says exercise and some therapy have helped her regain control of her life after devastating losses turned recent Decembers into a season of grief. LaTonya Rodgers, a 48-year-old ...