Flu season is here, and we are all susceptible. The Caribbean is known for its use of natural remedies, especially herbal ...
There could be plenty of reasons why your stomach can get upset. And believe me, nothing is more troubling than what is medically known as indigestion or dyspepsia. While the pain is most often caused ...
CASES of ‘super flu’ and other winter bugs are continuing to circulate in the weeks after Christmas, with health bosses ...
Is garlic vs. ginger better for your immune system? Here, a dietitian explains the benefits of each, which to use to combat cold and flu season, and more.
As North India battles a severe winter spell marked by smog and reduced sunlight, seasonal infections such as cold, flu, and sore throat are on the rise. While medications remain essential for severe ...
Cleansing the body isn’t just about external care; internal detoxification is equally important. You don’t need expensive ...
Bloating is one of the most common gut complaints I see in the clinic, and also one of the most frustrating. It can strike at the most inconvenient times, making you feel uncomfortable, sluggish and ...
A TRAUMATISED Dad has shared heartbreaking photos of his five-year-old son after he was left fighting for his life in ...
What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.
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8 Teas to Drink When You Have a Cold

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.
EXCLUSIVE: For centuries, people across the world have turned to weird and wonderful cures in the name of healing.
Radish, or muli, is a root vegetable that has various health benefits. Here are the reasons why you should be eating this ...