Breakups can be very painful and traumatic. No matter how it ended or why, the loss of a romantic partner can set off a ...
Move your body; if you sit down to write and your anxiety is louder than the idea in your head, get up. Stretch. Take a short ...
SSRIs have been prescribed safely for decades. And this fearmongering from the current administration could have deadly ...
Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.
A recent study published in the Journal of Psychopharmacology has offered encouraging preliminary findings for individuals ...
A recent study from Yale University suggests that the immune system may play a role in obsessive-compulsive disorder (OCD) in ...
Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.
In a recent interview with '60 Minutes Australia,' Luke Combs opened up about his ongoing battle with his anxiety disorder "Pure O." ...
OCD, or Obsessive-compulsive disorder, is a serious mental health issue that causes a person to have undesired thoughts.
OCD thrives on doubt, making certainty feel impossible. Learn how reassurance fuels the cycle and how ERP and ICBT can help retrain the brain.
The obsessions and compulsions create a relentless cycle of doubt, distress and temporary relief that never lasts,' explains ...