'I Did The Women's Health Flex Challenge Abs Workout Every Day For A Month'

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Mechanicsburg fitness studio rallies around instructor battling cancer

H2L Studio united in a powerful show of support for Amy Bloor, raising funds and spirits before she undergoes chemotherapy ...

'I Tried A TikTok-Famous Trainer’s Abs Circuit For 2 Weeks And Found Strength In Mini Goals'

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye ...
Healthline

6 Best Strategies I Use to Beat Afternoon Fatigue

By getting your blood flowing with an acupressure mat or a cold plunge to the face or body, taking a power nap, getting B12, or using a supplement blend designed for alertness and focus, you can surf ...
Houston Chronicle

H-E-B Thanksgiving Day Parade unveils floats, route and new balloons

The 76th Annual H-E-B Thanksgiving Day Parade offered a sneak peek Monday, unveiling the floats set to roll through downtown Houston on Thursday. This year’s route starts at Smith and Lamar, moving ...
GQ

Exclusive: Max B’s First Day Out

This story was featured in The Must Read, a newsletter in which our editors recommend one can’t-miss story every weekday. Sign up here to get it in your inbox. 8 a.m., Sunday morning. Two black SUVs ...
Business Insider

79-year-old competitive powerlifter shares his 15-minute core morning workout routine for fitness and longevity

Tom Rauscher, 79, completes a series of four exercises every morning, including planks and V-ups. His morning workout routine focuses on core strength and balance. His tips for building a morning ...
People

Max B Gives Wife, Whom He Met and Married While in Prison, Ring 1 Day After Completing 16-Year Sentence

The rapper was initially sentenced to 75 years for his role in a robbery that turned fatal in 2007 Johnny Nunez/WireImage Rapper Max B gave his wife a "renewal" ring one day after being released from ...
AllHipHop

Max B Proposes To Longtime Girlfriend One Day After Prison Release

Max B sealed his first day of freedom with a marriage proposal to his longtime partner after 16 years behind bars. Max B marked his first full day of freedom with a diamond and a dinner, proposing to ...
Essence

From R&B Yoga To Hip-Hop Cardio: 8 Must-Watch Fitness Channels By Black Women On YouTube

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...
Yahoo

Max B’s first day out of prison after 16 years was pure Harlem: The studio, the jeweler & more

Add Yahoo as a preferred source to see more of our stories on Google. Max B reunited with French Montana on the rapper’s birthday after being released from prison after 16 years. He marked his return ...
HELLO BEAUTIFUL

Cardi B Turned Game Day Into A High-Fashion Moment

‘Bottega down’ and fully in her WAG era, Cardi B turned game day into a high-fashion moment this NFL Sunday, November 2. Cardi showed up to Gillette Stadium looking fine as wine—giving the girls a ...