Northern Lights viewing works best with patience, short driving distances, and evenings guided by cloud cover rather than ...

At 2:23 am Eastern time on March 19, 2025, an astronaut aboard the International Space station (ISS) captured a striking ...

Discover how Scandinavian architecture uses light to enhance hospitality in extreme climates, fostering warmth and community ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Winter brings predictable challenges to sleep, health, and productivity. The best response is not to endure it passively, but ...

You longed for the extra hour of sleep, but now the sun isn't coming up until after 7 a.m. and it's setting around 4:30 p.m. You long for more sunlight at the end of the day and curse the hour that ...

To some, the use of Max Richter’s best-known song at the end of Hamnet is like a cheat code to get audiences crying. To the composer himself, it’s something else entirely. Photo: Agata ...

When you look at the promotional materials advertising luxury high-rise developments in London, it is obvious that the fantasy of living in the sky is fused by a desire for sunlight and “unobstructed” ...

Daylight saving time ended Nov. 2. The arrival of eastern time brings earlier sunrises and earlier sunsets. Days will get shorter until the winter solstice on Dec. 21. Did you enjoy that extra hour of ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

Daylight saving time has come to an end for 2025. Early Sunday morning, the clocks fell back and we gained an hour. Here's what to know about the seasonal time change. When did the time change for the ...