Join Paula for a gentle full-body yoga routine designed especially for those over 40. This 15-20 minute session includes ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Jordan's training app is available now on both iOS and Android. DISCLAIMER: The exercises and workouts provided in this video ...

The 'Tread and Tone' walking workout with weights is surprisingly effective, but it won't be to everyone's taste, and this is why.

Sorry, but every millennial is an "elder" millennial now.

A Minneapolis day care featured in a right-wing YouTuber's video about alleged fraud in Minnesota is now closed, according to state records. Quality Learning Center closed on Tuesday, according to the ...

A politically charged YouTube video thrust a group of Somali-owned day cares in Minnesota into an uncomfortable spotlight this week, accusing the owners of defrauding the state and unleashing a ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

Sample this at-home full-body workout from the Women's Health Build & Burn series, programmed by Obé instructor and functional strength coach Alexandra Mack.

Shorter days and excessive time indoors? Now that does sound dull—but it all depends on how you look at it. Winter is an ideal time to lean into slower, lower-cost activities, thoughtful rituals, and ...

PennLive kicked off the winter sports season on Wednesday with the first of two Media Days live from our offices. Swimming and diving teams from across the mid-state, ranging from State College to ...

The NYPD said the gunfire erupted just before 6 p.m. Sunday in front of a deli on Madison Avenue near 109th Street. Police are now searching for the gunman. CBS News New York's Kristine Johnson ...