The bodyweight moves packed a punch.

Day 2 Top Performers East and West Practice | 2026 Navy All-American Bowl Day 2 Top Performers East and West Practice with Andrew Ivins, Hudson Standish and Tom Loy.

At 72, Oprah Winfrey is reflecting on how much stronger she's gotten. She shared a video of herself deadlifting and discussed ...

Celebrity chef Paula Deen never really went away, really, but her spotlight dimmed considerably as a result of a 2013 scandal. That's why fans seem pretty shocked by how she looks now. New "big, ...

The 'Tread and Tone' walking workout with weights is surprisingly effective, but it won't be to everyone's taste, and this is why.

Sorry, but every millennial is an "elder" millennial now.

Having Paula Moltzan by her side made Mikaela Shiffrin's latest win extra special. Shiffrin beat out Moltzan to win the night race in Flachau, Austria, on Tuesday, Jan. 13, finishing 0.41 seconds ...

A Minneapolis day care featured in a right-wing YouTuber's video about alleged fraud in Minnesota is now closed, according to state records. Quality Learning Center closed on Tuesday, according to the ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

A politically charged YouTube video thrust a group of Somali-owned day cares in Minnesota into an uncomfortable spotlight this week, accusing the owners of defrauding the state and unleashing a ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...