And leave your phone at home. “Mindful walking combines gentle movement with sensory awareness, which helps the nervous ...

Stopping long-acting inhalers for chronic obstructive pulmonary disease (COPD) can lead to a sharp rise in flare-ups for ...

Learn 5 simple but powerful breathing techniques—from pursed-lip breathing to lion's breath—to help you reduce stress, ...

As brush fires continue burning across the region, health officials say the biggest danger may not be the flames themselves, ...

During Sgt. Tripp's testimony, a note found in Austin's bedroom on the day of the shooting was presented. The note read: ...

Music activates multiple parts of the brain. For people with MS, a choir is exploring what singing together can offer.

Mental changes like confusion, memory loss, or mood swings may appear as well. These symptoms can be mistaken for dementia, ...

Managing mucus from COPD involves strategies that can help loosen mucus and clear it from your airway, such as staying ...

Crowd-control weapons can cause severe and sometimes permanent injuries. Chemical irritants affect the eyes, skin and lungs first, causing scratches to the surface of the eye, painful skin reactions, ...

In less than 90 minutes, a new, less invasive electrical stimulation technique has been found to improve breathing in people with sleep apnea. The technique, which involves percutaneous hypoglossal ...

Court documents obtained by FOX5 shed light on the discovery of a “biological lab” found inside a Las Vegas home.

It’s also an easy way to feel more grounded in your body, which can be tough to achieve when your mind is racing and you’re ...