Book early for villas and cottages. Multi-room suites and standalone villas are often the first to sell out, especially at wine-country properties with limited inventory. Lock in dates at least 3–6 ...

Parents sometimes might wonder how to help their kids stay sharp and focused, especially with the increasing demands of school and extracurricular activities. Yoga can be a great way to boost brain ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. This episode we learn two poses ...

Psychology is the scientific study of the mind, behavior and human experience. Diving into this field can help us better understand ourselves and everyone else that we encounter. But it’s an extremely ...

Takanori Takebe is on a mission to find out if people can breathe through their butts. As a medical doctor and stem cell biologist, Takebe spends most of his time trying to develop lab-made livers to ...

With two all-inclusive family resorts in the Caribbean, Beaches Resorts are a popular choice for families on the hunt for tropical vacations where someone else does all the planning. The ...

WASHINGTON — Redwire secured a $44 million contract from the Defense Advanced Research Projects Agency to finish building a satellite designed to operate in very low Earth orbit, the company said Nov.

Deep breathing is a simple yet effective technique to promote relaxation and well-being. By focusing on the breath, one can reduce stress, improve concentration, and enhance overall health. The ...

When you’re stressed out and constantly on the go, it can be tough for your body to tell when it’s finally time to wind down, relax, and fall asleep. Even if you take a hot shower or drink some tea ...

Here’s one type of breathing that you could eventually get behind, so to speak—a way to essentially breathe through your butt. It would involve squirting an oxygen-carrying liquid up your butt to then ...

Get a breath of this not-so-fresh air. Japanese and US researchers have developed a groundbreaking treatment for people who can’t breathe through their lungs — by delivering oxygen where the sun doesn ...

Dean J. Miller does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...