Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which ...

Kapoor captioned the video, “Acupuncture needles are the only needles I do.” ...

When it comes to supplements, the time of day you take them matters. These are the common vitamins dietitians say not to take ...

You’re sitting in the waiting room, palms sweating, heart racing. Your mind is running through worst-case scenarios. You’re ...

Easing stress is one of the healthiest pursuits you can embark on this January. Here are some evidence-backed ways to ground ...

A day or weekend trip away can help beat the winter blues, and we're here to assist you with finding some options. Why it matters: The sad part of Michigan winter is approaching. Come late February ...