Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements can be harmful.

Common pre-workout side effects include restlessness, high blood pressure, and tingling skin. High doses of stimulants and amino acids are usually the cause.

These nutritious seeds come with a variety of health benefits—but there are some potential side effects to be mindful of.

In the quest for supplements to boost your health, you may encounter chlorella and spirulina, two types of blue-green algae. You may also encounter a number of claims about these supplements’ health ...

Chlorella supplements may help you stay healthy during pregnancy, support a healthy diet, provide antioxidant effects, improve cholesterol and blood sugar, and more.

“Most of the time, these side effects only last a few days and then improve over time,” says Avni Vora, MD, an endocrinologist at Northwestern Medicine Regional Medical Group in Orland Park, Illinois.

Plus, other ways to reduce your risk of the condition below A SUPPLEMENT derived from freshwater can reduce the risk of a ‘silent killer’ condition, say scientists. Left untreated, the condition can ...

Discover how adding microalgae like Spirulina to your diet could be a natural and sustainable way to manage high blood pressure, especially if you’re at risk. Study: Edible Algae Reduce Blood Pressure ...

Metformin is often the first medicine you’ll take if you have type 2 diabetes—for many reasons. It helps bring down your blood sugar level in three ways: It tells your liver to make less glucose. It ...

A variant in the IL-7 gene may predict which patients with kidney cancer are more likely to experience side effects from immunotherapy. A gene linked to immune system function may help predict which ...

Spirulina has solid potential as a therapeutic adjuvant, according to researchers in Australia who isolated extracellular vesicles (EVs)—nanoscale vesicles enclosed with bilayer phospholipid membranes ...

MiraLAX (polyethylene glycol 3350) is a brand-name powder that’s mixed into a beverage and taken by mouth. It’s available over the counter and can be used for constipation or before a colonoscopy as a ...