Presented by McWilliams & Walden Inc. Feel Good Friday brought a focus on wellness and connection as Dakotah Massie of ...

Health and Human Services Secretary Robert F. Kennedy, Jr. testified before Congress on Thursday that he’s not pleased with ...

Never underestimate the ability of something new and different to get the neighbors riled up — even if that something new is ...

Everyone is invited to the World Tai Chi and Qi Gong Day at 10 a.m. Saturday, April 25, on the grounds of the Community ...

Tai chi and walking are two popular exercises that are often recommended for improving balance. Both have their unique ...

EXCLUSIVE: A British Heart Foundation senior cardiac nurse explains how different exercises boost your cardiac health.

Check out The Learning Connection website at or call 907-586-5718 for more information In times of emergency, scarcity, or crisis, a caring community ensures everyone’s needs are met with the hope ...

As his Tai Chi school marks 25 years, veteran instructor Rakesh Menon explains why the ancient art of yielding is the ...

There is something almost paradoxical about the idea of an ancient Chinese martial art becoming a viral sensation in the age ...

Exercise has long been referenced as a way to clear the mind, take away stress or combat mental health disorders, according ...

Through continuous flowing sequences of movement, this form of martial arts is beneficial in preventing falls, amongst the ...

After participating in Five Animal Frolics in Where Winds Meet I started practicing in real life. Here’s the history, ...