“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

Inflammation is your body's natural way of saying, "Hey, something's up!" But when it sticks around too long, it can be a ...

Jason Kelce's pregnant wife Kylie Kelce addressed criticism she’s received from fans about her looks during a recent episode of on her podcast, Not Gonna Lie.

The government is bearing the cost of the general unhealthy lifestyles of Bahamians, gastroenterologist Dr. Marcus Cooper ...

Laptop users know the coziness of lounging on a couch or bed with your computer propped on your stomach or lap. But are there ...

As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...

As usual, Julie Ferris-Tillman had a full evening planned after leaving her office. By day, she’s vice president of a public ...

Dr Tim Mercer has explained three sleep positions you need to avoid - and the 'sci-fi' one that actually works ...

Boost your morning routine with a healthy twist! Know which 5 dry fruits can help prevent health issues when consumed on an ...

Despite having helmed huge box office hits over their decades long careers, Michael Bay and James Cameron still can't get ahead in Hollywood.

If you're about to go to the gym, should you eat something beforehand? Or is it better to wait till after? Well, it depends.