Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Feeling pukish and nauseous while also battling a serious headache? Well, these are all signs of a serious hangover. While most turn to the medicine c.

Ginger also has anti-inflammatory and antioxidant properties, which may help protect against gastrointestinal irritation ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Blue tea is a potent health drink that can be beneficial in relieving stress. Here is how it can help do so, and the side ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Hangovers don’t just hurt the head. They dry out the body, upset digestion, drain electrolytes, and leave the nervous system overstimulated. That’s why greasy food or strong coffee often makes things ...

With what appears to be more than a dozen sicknesses and ailments circulating this time of year, many people (including ...

CASES of ‘super flu’ and other winter bugs are continuing to circulate in the weeks after Christmas, with health bosses ...

A day for internal reflection. Learn how to handle workplace irritations, why your lifestyle is affecting your health, and ...