They're nutritious, versatile and have plenty of staying power. Build meals with 20–30 grams of protein per meal using these vegetarian staples. Keep tofu, beans, grains, dairy, nuts and seeds on hand ...

These comfort food recipes feature pantry staples like pasta, whole grains, jarred sauces and canned beans and soups for a ...

If you want a pressure cooker, slow cooker, rice cooker, and so much more in one simple appliance, then you need an Instant Pot in your life. Invented by Robert Wang, the founder and CEO of Instant ...

This wintry dish will warm you right up. Get out your special spoon, this hearty stew is worth it. Portobello mushrooms are the star of this dish and are an good source of fiber, protein, potassium, ...

KANSAS CITY, Mo. — Sometimes it can be hard to find staples at the store with good ingredients that fit your dietary needs. The good news is, it’s super easy to make some of them at home. Cindy ...

Warm up with a hearty bowl of vegan lentil chili made effortlessly in the Instant Pot – perfect for chilly days. George Santos' prison sentence commuted, to be released 'immediately': Trump Parents’ ...

Here, the flavors of Marry Me Chicken (sun-dried tomatoes, garlic, cream and Parmesan) are transformed into a hearty, soul-warming vegetarian soup. Finished with basil and extra cheese, it’s cozy, ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...

Meaty hunks of seared paneer let this pilaf hold its own as a satisfying vegetarian meal. Frozen cauliflower and peas keep the prep work to a minimum while frizzled onions, toasted tomato paste and ...

Want thick, delicious homemade Greek yogurt made from scratch? Check out how to make Greek yogurt effortlessly with step-by-step instructions using an Instant Pot or the oven. It is ideal for ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Leah Koenig I eat yogurt ...

This week in Springfield foodie news, a new spot with icy treats opens, a Springfield favorite gets new owners and a custard stand adds a new category to its summer menu. YoFroYo Frozen Yogurt, 4127 S ...