Start your day with this 5-minute guided meditation featuring positive affirmations for clarity, focus, and inner peace.

I Will Follow You into the Dark would shatter millions of millennial hearts, eventually becoming Death Cab's biggest song ...

An international set of case studies suggests that ignoring people’s spiritual worlds blinds clinicians to key sources of ...

A partnership between RestSMART and the People's Health Center turned a workshop into a weekly drop-in space, where people can put their mental health first.

Manifesting without meditation? Good luck with that cosmic chaos. Think of meditation as the quiet hero in your manifesting journey – the seemingly low-key practice that secretly orchestrates ...

Visitors come in droves to a Morristown Jesuit center to leave modern chaos behind. Could our reporter unplug from a frenetic lifestyle?

Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.

Meditation on our deep interconnectedness, or "interbeing," may help bridge political divides and foster a more compassionate ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read on as doctor highlights how practices like mindfulness, Metta, body scans ...

If you’re down to try something new in the bedroom and you want to learn to connect with your body in the process, then allow us to introduce you to orgasmic meditation—aka OM. Orgasmic meditation ...