If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Pushing through fatigue? Stop. Your body has a kill switch. Here are the 5 signs your nervous system is shutting down and ...

With what appears to be more than a dozen sicknesses and ailments circulating this time of year, many people (including ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

If you're about to throw up or get acid reflux, you may feel a burning sensation when acid from your stomach escpes into the ...

Fruits to eat when sick include hydrating fruits like watermelon. Eat citrus fruits and berries because they are rich in ...

Medically reviewed by Chika Anekwe, MD Knowing what to eat when you feel sick can be difficult, especially if you are tired, ...

Every December, Nicola Parish says she finds herself “bored to tears” by her roster of winter coats. For the owner of Parish PR, a Manhattan talent agency that oversees red-carpet events, an average ...

You're a competent professional who manages complex projects and makes important decisions. Then you walk into your parents' house for Christmas dinner, and within 20 minutes you're defending your ...

It's winter and with the holidays near, the 2025-2026 flu season has hit the U.S. with flu cases on the rise in New Jersey, with doctors urging those who haven't gotten the flu shot to do so now.