Ed O’Brien announces Blue Morpho, his second solo album, exploring psych-folk, trip-hop, and ambient textures, out 22 May 2026 via Transgressive.

Master Nick Eagle performed this feat out the back gate of his awakening sanctuary, Eagle Vortex—at Bear Mountain in one of Sedona’s powerful vortex energy fields. This sacred site, close to the Bear ...

Wim Hof, also known as “the Iceman,” is an extreme Dutch athlete, author, and motivational speaker who got his nickname by ...

Breathing plays a critical role in performance when it comes to weightlifting. During working sets, lifters are typically taught to inhale during the eccentric phase and exhale during the concentric ...

If you've ever considered practicing meditation, you might believe you should relax, breathe, and empty your mind of distracting thoughts. Novices tend to think of meditation as the brain at rest, but ...

Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...

With roots in ancient traditions like fire gazing and rhythmic chanting, meditation has evolved over thousands of years into the relaxing, healthful practice we know it as today. Modern technology has ...

On most Monday nights, the sanctuary of All Saints Episcopal Church — with its vaulted ceilings, stone arches and stained-glass windows — seamlessly transforms into a space of quiet contemplation. 2 ...

Most people try to avoid the cold, but not Wim Hof. Known as "The Iceman" to his 3 million subscribers on YouTube, Hof cold plunges often and steps inside of the freezer he keeps in his backyard every ...