Over 1,000 women are set to participate in the Ogun 5km race in Abeokuta, an annual event promoting health, fitness, and ...

A wire‑free technology called SAVI SCOUT is improving breast cancer surgery. Discover how it helps surgeons remove cancer more accurately with less time in the hospital.

A University of Southern California gym will be testing an "inclusive workout space" multiple times a week aimed at women and ...

The San Diego Velodrome in Balboa Park is back to hosting USA Cycling sanctioned races, but the return to official ...

Creatine is gaining traction among women for both fitness and overall health benefits. Dr. Kohli weighs in on the popular ...

Stand with feet hip-width apart, toes pointed out. Hinge through the hips and bend at the knees to meet hands to bar. Grab on ...

The University of Southern California’s gym will be testing an "inclusive workout space" multiple times a week that ...

Researchers observed vigorous exercise with eight chronic diseases, including major cardiovascular disease, irregular heartbeat, type 2 diabetes, immune-mediated inflammatory diseases, liver disease, ...

Runners from around the country will converge on Savannah this weekend for the Publix Savannah Women's Half Marathon and 5K. Both races, set for Saturday, April 11, are set against the stunning ...

A new era of sports science, in which women are not viewed through the prism of “little men,” is gradually emerging.

Sara Haley is a trainer based in Santa Monica, CA, who works primarily with midlife women. As well as being a pre/post natal ...

Creatine supplementation is gaining popularity among women for its potential to boost muscle, bone, and brain health.