Try to add these top 7 yoga exercises to your daily routine to help your mind, body and soul feel stress-free naturally.

Discover seven beginner-friendly yoga asanas like Tadasana & Vrikshasana to boost strength & mental well-being. Improve flexibility & relieve stress with these simple poses.

Choose a comfortable place: Choose a place in your home that is quiet, and that you feel comfortable exercising in. When you ...

Chau Hoi-shan, who was born in China and has the stage name Shanti, shares her passion for Indian culture, yoga and dance.

If poise had a face, it would probably look like Anshuka Parwani. Calm, composed and effortlessly in control, the celebrity ...

Because, no matter what ails us, there’s a certain kind of able-bodied jerk who can’t resist offering unsolicited advice.

NORTH SMITHFIELD – The North Smithfield Public Library will hold a gentle yoga program on Monday, March 17, at 6:30 p.m. Led by Natalie Gatta, this yoga class is suitable for all fitness levels. Bring ...

Elephant yoga neutralizes all that, and it is “a great exercise of being in the now,” he added. Nancy Ross, a Navy veteran ...

Denver Shroom Fest, a celebration of psychedelic mushroom culture, will not go on as planned in 2025.

House' star Ciara Miller shares her wellness secrets, such as doing Pilates, that keep her looking and feeling her absolute best.

Recall that in a 2024 Spotify podcast The Other Side of Dilip, Jonty Rhodes spoke about his wife being a yoga teacher.

Ltd., has approved the sale of its insurance subsidiary, Magma General Insurance Ltd. (erstwhile Magma HDI General Insurance Company Ltd.), along with Celica Developers and Jaguar Advisory Services ...