"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," Richolt says. "With white and green teas, you want to use a lower temperature, preferably, or at least less ...

It’s that special time of year when the Library Guild of Rancho Santa Fe rings in the holidays with its Annual Holiday Tea ...

The Harrodsburg Herald/Robert Moore Santa waves to the crowd at the 2019 Christmas parade (file image). Wake up the kids and ...

But winter in Minnesota is also hot yoga and sauna season. If you don’t have the time or money to snowbird it to Boca or Palm ...

The Oxford Yoga ladies took turns bashing Lane Kiffin's behavior during multiple classes after his LSU departure.

EAT FOOD. NOT TOO MUCH. MOSTLY PLANTS. Fare thee well.

Maybe the only people in Oxford not mad about Lane Kiffin leaving. Former Ole Miss head coach Lane Kiffin officially accepted the head coaching job at LSU yesterday, capping off a monthslong saga that ...

Additionally, if you switch from coffee to black tea, you may notice a short-term drop in energy due to the lower caffeine levels, whereas matcha has a closer caffeine content to coffee, so that ...

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Many people are interested in natural ways to help manage their blood pressure along with medication. High blood pressure, or hypertension, increases your risk of heart disease and stroke. One simple ...

We start the evening with a 45 minute all-levels yoga class followed by an educational talk on the healing benefits of seasonal Detox Cleanses. Chair massage ($20/10 minutes), Tea, community ...

I’m joined by Moronke Ogundele, a doctor of physical therapy and yoga instructor to talk about how grief shows up in the body - and what it looks like to gently move through it. We explore why “just ...