Chuando Tan looks half his age at 59, check out his diet and fitness secrets: '70% is diet and the other 30% is…' China slams US report on its defence policies, says it ‘sows discord’ with India ​What ...

Bengaluru teen Krishna Keshav, battling weight gain and fatty liver, found lasting relief at Patanjali Wellness Centre. A ...

A US-based woman (28) lost a considerable amount of weight loss with sheer consistency. Her before and after pictures will ...

CHARLOTTESVILLE, VA – Sharath Jois, a star in the yoga community and grandson of iconic yoga guru K. Pattabhi Jois, tragically passed away here, at the age of 53. His sudden death has sent shockwaves ...

India’s ageing population is dealing with diabetes, a condition that affects over 50 million adults aged 45 and above.

Not everyone has time for long workouts, but every form of exercise has benefits. Walking, jumping jacks, and yoga work the ...

Studies indicate that cold exposure slightly increases calorie expenditure as the body works harder to maintain core temperature.

Bipasha Basu continues to inspire fans with her intense workouts, disciplined diet, and a powerful post-pregnancy fitness ...

Why lasting weight maintenance requires more than calorie control, integrating diet quality, movement, circadian biology, ...

Nitin Gadkari, Union Minister for Road Transport and Highways, lost 46 kg post-COVID-19 by adopting a disciplined routine of ...

A Bengaluru-based dermatologist shared one important health parameter that can help you spot potential health issues before ...

Despite the name, oatzempic is not a medical alternative to Ozempic and does not interact with the same hormones that ...