This simple Buddhist practice can carry profound impact — loving-kindness meditation helps to cultivate happiness, lessen anxiety, increase self-compassion, and deepen connections with others ...

Learning from Silence,” a memoir about losing his family's Santa Barbara home and everything he owned in a 1990 wildfire.

Hundreds of people gathered Sunday at a Buddhist temple in downtown Tokyo, eagerly stretching their hands to catch the dried ...

Are you stuck in a procrastination rut? Clinical psychologist Dr. Ali Mattu has tips to help you overcome the cycle of ...

Fabian Hurzeler says he and the Brighton squad need to take a look in the mirror after losing 7-0 to Forest ...