Let the gentle tones of the shakuhachi guide you to a state of calm and inner balance. Stay zen! #shakuhachi #japanese #flute ...

Experience deep relaxation with this 30-minute meditation video featuring soothing 'Om' chants, calming visuals, and ambient music. Follow tranquil scenes of Buddha head, lanterns, bokeh lights, and ...

Practical items like stylish shoelaces or insulated tumblers can be thoughtful and budget-friendly unique gifts under $25.

Jenerate PR, a full-service public relations agency, has been named agency of record for Hana Hou by Hale Zen, a locally ...

In Marvel’s latest series on Disney+, Yahya Abdul-Mateen II and Ben Kingsley star as struggling actors who would rather play ...

The Zen practice of shoshin encourages you to see the present moment as full of new possibilities, unburdened by expectation, ...

“You should sit in meditation for 20 minutes everyday —unless you’re too busy; then you should sit for an hour.” ― Dr. Sukhraj Dhillon Source: Philipe Cavalcante/unsplash Recently I received an email ...

“I wanted something that was super relaxing and super safe,” says founder Sam Chi. “And that has always remained the case, no matter what I’ve built.” Zen Den began twelve years ago in the basement of ...

In October 2022, I returned to South Korea—the country known as the “Land of the Morning Calm.” A place where the people consider it a good day if they can tell you that they had helped someone. My ...