A Mathematician’s Spiritual Journey,” Brian M. Woody explores the cosmos, self and interconnectedness. Guided by loving-kindness and mindfulness, he bridges spiritual teachings with Chaos theory, ...

The KICC will host the CHAN 2024 group stage draw. Photo by: Arterra/Universal Images Group. CAF cited the lack of ready infrastructure as the reason behind the postponement. Concerns were already ...

January has barely begun, and somehow it already feels like we've lived through seventeen months of 2025. If you're nodding in agreement while clutching your third cup of coffee, this one's for you.

Elsewhere in the draw Britain's Jacob Fearnley was handed a blockbuster debut against Nick Kyrgios. British duo Harriet Dart and Billy Harris will not feature in the first round having both lost ...

The Nedbank Cup Round of 32 draw, conducted on Thursday evening, ensured that the Premier Soccer League's heavyweights - Orlando Pirates, Mamelodi Sundowns, and Kaizer Chiefs - avoided early clashes, ...

“We need to get a lot more Zen with mortgages in retirement … but I completely understand why we’re not,” she said. Rising interest rates on the back of the pandemic have put older renters ...

Arsenal's Premier League title challenge was dealt another seismic blow as Joao Pedro's penalty secured a 1-1 draw for Brighton on Saturday to leave the Gunners five points adrift of leaders Liverpool ...

Finding your Zen means practicing mindfulness throughout the day. Depending on your goal, this can look different. For some people who want to prioritize health, finding their Zen may mean ...