This simple Buddhist practice can carry profound impact — loving-kindness meditation helps to cultivate happiness, lessen anxiety, increase self-compassion, and deepen connections with others ...

Through self-awareness, meditation, and conscious practice, we can transcend inherited limitations Where the mind is led ...

In an attempt to escape, one overstimulated writer booked into a silent retreat – no reading, no writing, no eye contact – to spend 10 days turning into his psyche.

What happened when one anxious guy headed to a silent meditation retreat—no reading, no writing, no communicating, no eye contact—to spend ten days tuning into his psyche.

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Swamiji online yoga will explore the ideal meditation duration. You’ll learn how to start, build consistency, and find the ...

That’s one thing Haemin Sunim cleared, looking quite amused that many think that’s all there is for Zen Buddhist monks like him. While some do live in silence and seclusion, most monks go out ...

Professor of comparative religion and Indian studies DIANA L ECK leads the Pluralism Project at Harvard University studying America s changing religious landscape The author of India A Sacred Geograph ...

Some believe that when a person dies nothing remains that death is the end of personality Others believe in the continuity of life That the present incarnation is only a link in the chain of one s ent ...