This simple Buddhist practice can carry profound impact — loving-kindness meditation helps to cultivate happiness, lessen anxiety, increase self-compassion, and deepen connections with others ...

A group of Tibetan monks concluded their visit to the Islamorada’s Islander Resort with a mandala completion and destruction on Jan. 31. “World peace is very important … religious harmony … all people ...

Swamiji online yoga will explore the ideal meditation duration. You’ll learn how to start, build consistency, and find the ...

In an attempt to escape, one overstimulated writer booked into a silent retreat – no reading, no writing, no eye contact – to spend 10 days turning into his psyche.

JAIPUR – Over 1200 Buddhist monks from 17 countries, including India, have gathered in Ratnagiri in Jaipur for the first Guru Padmasambhava Chanting Program, which began on January 13 and will ...

Best known for kung fu, the monks are the custodians of Zen Buddhism in China. The meeting with the pontiff comes a few days ...

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

The founder of one of Liverpool's most fabled bars is sending a message of acceptance, kindness and compassion in an ever ...

⏩ Full album on iTunes & Apple Music: <a href="https://music.apple.com/us/album/tibetan-monks-zen-music-garden-sounds-peaceful-asian/1534576398?uo=4">https://music ...