Zen monk and garden designer Masuno (Zen and Art of Minimalism) does for mental clutter what Marie Kondo has done for household clutter: pare down and simplify.Masuno offers 100 directives that he ...

Here are 6 things Zen monks can teach us about finding calm, focus, and presence: 1. Tame the mental chatter. Active and uncontrolled thoughts are like mischievous monkeys, forever swinging from ...

The Green Gulch Farm Zen Center was founded in 1972 as one of the last requests of Shunryu Suzuki Roshi, the monk and spiritual teacher widely credited with popularizing Zen Buddhism in the United ...

And so, he began to consider Zen Buddhism as “the answer” to his quest. Soon, he was involved with a Manchester-based Buddhist group, one affiliated with Kanshoji Monastery in France.