Zoe doctor says simple snack hack can slash blood pressure and cholesterol
A study involving more than 1000 people found that, while the quality of the snack was important, one small change can make a ...
4p pill lowers blood pressure but not everyone can take it
And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to increase blood pressure. This is because the more potassium in your diet, the more ...
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The Common Morning Habit Cardiologists Are Begging You to Never, Ever Do
Related: ‘I’m a Cardiologist—This Is the One Thing I Always Do as Soon as I Wake Up in the Morning’ Ahead, he and other ...
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Eight easy ways to heal your gut
Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...
Doctors say you should avoid this common food if you get migraines
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Doctor shares simple hack that can help you get rid of a migraine in minutes
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
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Doing Dry January? Try these non-alcoholic drinks and mocktails in Genesee County
Several Genesee County restaurants and bars will be helping residents who are going sober for Dry January remain true to ...
5 simple food rules to boost your well-being without dieting
Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.
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Golden Hour Senior Center January schedule
"January's pace is much slower than the last couple of months and we are ready to regroup and use that time to come up with ...
8 Best Foods That Support Your Heart & Gut at the Same Time, Recommended by Dietitians
Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...
Breaking Baz: Jude Law Portrays Much-Married Henry VIII As A Murderous Monarch With Sore Legs
Jude Law Is A Monstrous, Much-Married Henry VIII In 'Firebrand', as Deadline's Baz Bamigboye writes in his Breaking Baz ...
Cycling between periods of eating and fasting can help you shed excess body fat and reap numerous health benefits
One of the primary reasons intermittent fasting helps with weight loss is its ability to naturally reduce calorie intake. By limiting the hours in which you eat, you are less likely to consume ...