Ninety Fitness is here to help you face the formidable foe that is finding health and wellness balance in the new year.

Tyla may have brought the bacardi dance to the world stage, but what exactly is the history behind the dance craze?

There’s no one way to journal. If you struggle with finding words to describe your feelings, junk journaling may be right for you.

Who is five-time Grammy award-winning songstress and cultural icon Mariah Carey leaving the door open for? Here's what we ...

Ready to sweat? Stock up on the essentials you’ll need to start and maintain your consistency with hot yoga classes. Yoga is ...

At AfroTech 2024, Sharon Bowen shared her thoughts on the future of diversity, equity and inclusion policies. We use cookies to make our site work, to understand how it is used, and to tailor ...

A no buy year is the newest financial trend. This practice stops you from buying unnecessary things all together.

Jayda Cheaves built her success from the ground up. The millionaire has no plans on stopping either. So how much is she worth ...

Body contouring is all the rage in the aesthetics world, but what exactly is it and why has it become so popular?

Not all marriages are built on romantic love. Lavender marriages serve a different purpose all together. Here's how they work.

It can get hard to stay focused during the wintertime. Try these supplements for laser focus and concentratoin to keep your ...