Power Band Exercises: One Band Workout
15:58
YouTubeSmart Health Training
Power Band Exercises: One Band Workout
This 15-minute workout was put together by our friends over at Positive Tension. The sequence is designed to provide general strengthening with a single power band and a set of handles. As always, if you're uncertain if these exercises are ideal for your health and wellbeing plan, reach out to your Smart Health practitioner.
4 viewsJun 7, 2023
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