Getting stronger safely 💪 Lorraine breaks down the Barbell Back Squat so you can build strength with confidence, not guesswork. Save this reel for your next leg day🏋️‍♂️ Please ensure that you are capable and safe to try these exercises. If in doubt, speak to a medical professional. Click the link to learn more about Personal Trainers and Fitness at the Y 🔗 ymcafitness.com/fitness | YMCA Fitness QLD
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Getting stronger safely 💪 Lorraine breaks down the Barbell Back Squ…
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