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Mon tendons va guérir tout en continuant d’apporter du stresse mécanique sur ces dernier est l’un des pires erreurs qu’un sportif peut faire car ces structures tellement importantes pour l’activité physique doivent suivre un processus de récupération progressive et adapté pour leur guérison ❤️‍🩹#musculation #tendons #fitnessfrance #douleurmusculaire
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