How to Train for Front and Middle Splits Quickly: Stretches, Form & More
0:35
How to Train for Front and Middle Splits Quickly: Stretches, Form & …
3.8M views2 months ago
wikiHowAdam Shuty
10-Minute Middle Split & Straddle Routine — Dani Winks Flexibility
10-Minute Middle Split & Straddle Routine — Dani Winks Flexibility
Jun 8, 2022
daniwinksflexibility.com
Splits Stretch Routine (5 Minutes)
7:11
Splits Stretch Routine (5 Minutes)
68.2K viewsJun 14, 2021
YouTubeBodyKinect by Kendall
The PERFECT Pull Workout (PUSH | PULL | LEGS)
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M viewsApr 25, 2021
YouTubeATHLEAN-X™
How to do the splits in one day
12:41
How to do the splits in one day
3.8M viewsJul 22, 2016
YouTubeKlikKluK
Middle Split Stretch Routine (5 Minutes)
6:54
Middle Split Stretch Routine (5 Minutes)
125.4K viewsJun 18, 2021
YouTubeBodyKinect by Kendall
How I Learned The Full Splits in 30 Days
5:46
How I Learned The Full Splits in 30 Days
12.3M viewsApr 8, 2021
YouTubeHenry Vo
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
612.4K viewsSep 1, 2019
YouTubeTom Merrick
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
36:51
35-Minute Legs and Glutes Workout | SplitStrong 35 DAY 3
350K viewsJun 16, 2021
YouTubenourishmovelove
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
36:28
35-Minute Legs + Back Workout with Dumbbells | SplitStrong 35 DAY 1
393K viewsJun 14, 2021
YouTubenourishmovelove
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
840.1K viewsFeb 23, 2015
YouTubePsycheTruth
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
17.8M viewsSep 19, 2019
YouTubeMadFit
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.9M viewsFeb 5, 2021
YouTubeMadFit
12:55
SPLITS YOGA - 10 Minute Split Stretch - STRETCHES for Splits
14.8K viewsMar 18, 2020
YouTubeHigh Desert Yogi
12:33
How to Get Splits in One Day | Stretching Routine
89.9K viewsJul 28, 2018
YouTubegemma.mp4
11:30
Do this Everyday to get Flexible | Stretches for Flexibility
4M viewsSep 5, 2020
YouTubeAnna McNulty
13:52
How to do a SPLIT WITHOUT PAIN! *FOLLOW ALONG*
471.5K viewsMar 10, 2019
YouTubeErica Lin
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
2M viewsJun 19, 2021
YouTubeAnna McNulty
10:52
10 Minute Leg Workout | No Equipment Home Workout
2M viewsJan 30, 2020
YouTubePROMiXX
10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
626.4K viewsNov 20, 2020
YouTubeJessica Valant
0:31
How to do the Splits! | Best Leg Stretches
2M viewsNov 17, 2020
YouTubeAnna McNulty Shorts
20:50
15 Minute Middle Split Routine - Hip Stretches (All Levels)
343.9K viewsMar 4, 2021
YouTubeSaturnoMovement
11:47
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTI…
424.6K viewsMay 8, 2020
YouTubeMichelle Kenway
9:07
How to do LEG SPLITS & Oversplits for Beginners! Stretches for Inflexi…
20.8K viewsMay 14, 2021
YouTubeSmile With Khushi
5:29
How To Do The Splits in 5 Minutes with ‪@trainwithkendall‬
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall
10:33
How to get Flexible in only 10 minutes a day!
1.7M viewsMar 14, 2020
YouTubeAnna McNulty
27:04
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, Ho…
298.8K viewsDec 2, 2015
YouTubePsycheTruth
See more videos
Static thumbnail place holder

Short videos

0:32
Why are you being so cruel to me
161 views3 weeks ago
YouTubeRadha Parmar
0:21
Do This Before Middle Splits 😳🔥 #legflexibility
2.4K views3 months ago
YouTubeYogi X
0:25
Tight Hips? This 3-Minute Routine Changes Everything #mobility #fitness #shorts
110.4K views2 months ago
YouTubeDineroClaro
0:31
The best way to relieve muscle tension
902 views1 week ago
YouTubeRadha Parmar
0:32
Stop over stretching! Do this instead ‍♀️
351 views2 weeks ago
YouTubeRadha Parmar
0:32
How to get a deeper glute stretch Use these!
392 views1 week ago
YouTubeRadha Parmar
0:31
Fix your lower back pain with this one move
162 views2 weeks ago
YouTubeRadha Parmar
1:32
My Hips Don't Lie The Reality of Intense Stretching
49 views2 weeks ago
YouTubeRadha Parmar
0:31
Workout Complete See You Tomorrow!
696 views1 week ago
YouTubeRadha Parmar
0:48
leg workout at gym 🔥“Legs Workout jo Gym se bhi Better hai #shorts
23 views2 weeks ago
YouTubeBody Banaao
0:31
Am I doing the splits ✨
1.1K views2 weeks ago
YouTubeRadha Parmar
0:33
The daily routine for better splits
131 views2 weeks ago
YouTubeRadha Parmar
0:28
4 Simple Wall Exercises You Can Do Daily to Flatten Belly and Improve Posture
28.1K views2 weeks ago
YouTubePure Exercise
0:18
4 Simple Home Exercises to Sculpt Lower Abs, Upper Abs, and a Defined Waistline Fast
42.8K views1 week ago
YouTubeExercise Universe
0:15
these stretches promote gwouth #taekwondo #taekwando
7 views3 months ago
YouTubeHirok, taekwondo
0:42
Feel the Burn Deep Stretches for Better Flexibility
1K views1 week ago
YouTubeRadha Parmar
0:40
Join my community for free!
1.5K views2 weeks ago
YouTubeRadha Parmar
0:31
Why I'm terrified of Parkour!
847 views1 month ago
YouTubeRadha Parmar
0:33
Selling my sweat for 20k !
1.6K views2 weeks ago
YouTubeRadha Parmar
0:31
Unlock Your Shoulders with Blocks
1.3K views2 weeks ago
YouTubeRadha Parmar