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🗣️ Listen, if you need help putting your prep together and hitting the stage this year… Join my 5-Day Contest Prep Challenge which starts Monday, January 13th! This is your chance to learn from an IFBB Pro the right steps to train, compete, and SLAY the stage this year! COMMENT “challenge” or click the link 🔗 below to register. http://www.5dayprepchallenge.com Can’t attend all the days LIVE? No worries, replays will be provided 👏🏽👏🏽 Let’s do this, see you in the challenge! #kendricklamar #
0:12
🗣️ Listen, if you need help putting your prep together and hitting the stage this year… Join my 5-Day Contest Prep Challenge which starts Monday, January 13th! This is your chance to learn from an IFBB Pro the right steps to train, compete, and SLAY the stage this year! COMMENT “challenge” or click the link 🔗 below to register. http://www.5dayprepchallenge.com Can’t attend all the days LIVE? No worries, replays will be provided 👏🏽👏🏽 Let’s do this, see you in the challenge! #kendricklamar #
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In this 6 Part Series, PJ will be guiding you through everything that goes into the final week preparations for a bodybuilding/fitness/physique/bikini transformation contest to get the most out of your body and take out all of the guess work! This is information that people will pay hundreds, if not thousands of dollars for from prep coaches to "gurus". PJ will be vlogging every step of the way as he finalizes his own transformation for the #BeatPJ Transformation contest. Every day this week a n
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