The Ultimate Exercise for Cheerleaders #Coaching #Training #Cheerleading

Flashback Friday with the 2023 Back-To-Back World Champions ICE Lady Lightning ⚡️

Celebrating the Fourth of July with USA Cheer! 🇺🇸

JibJab 2014 Year in Review: "2014, You Are History!"

Sunday Shakes: Episode 11! Hop aboard my banana boat for a wild booze cruise! #BananaMilkshake #Milkshakes 🍌🥃🍦 . Boozy Caramelized Banana Milkshake . 1 Banana 1 Tbsp Butter 2 Tbsp Brown Sugar 2 Oz Rum 3/4 Cup Vanilla Ice Cream Whipped Cream & Cherries For Topping . Melt butter in a skillet over medium, slice bananas length wise, and add to skillet. Top with brown sugar and cook for 3 minutes, flip, then baste in the sauce for 2 more minutes. Let them cool, add rum, & blend / muddle. Add ice c

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fudgy double chocolate banana bread 🤎 recipe: ingredients 3 very ripe bananas, mashed (mine looked ancient because they had been sitting in the refrigerator lol but they made the banana bread incredibly fudgy and moist) ½ cup salted butter, melted ½ cup brown sugar (100g) ¼ cup granulated sugar (50g) 1 large egg 1 tsp vanilla paste ¼ cup plain greek yogurt (60g) 1¼ cups all-purpose flour (150g) ¾ cup dutch processed cocoa powder (65g) 1 tsp baking powder (4g) 1 tsp baking soda (5g) ¼ tsp salt (