Comparison is the thief of joy. As we approach the end of the year, you might find yourself scrolling through everyone’s highlight reels—those perfectly curated moments, achievements, and memories. It’s easy to feel like you’re not where you’re supposed to be or that you’ve fallen behind. I’ve been there. Comparing myself to others’ lives, their bodies, or even my past self. Thinking: “I wish I had her body.” “I’m not doing enough compared to them.” “I remember when I looked like this…” But here