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So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)
5:23
YouTubeTherapy in a Nutshell
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)
Stop anxiety attacks fast with calm-down techniques. Learn grounding, breathing, and visualization methods to manage anxiety and reduce panic symptoms. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive ...
1.3M viewsNov 17, 2022
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If you see a rash on your little one, perform this check 👇 Does the rash blanch? A good way to check for this by using a clear glass and rolling it over the rash. If the rash turns white that means it blanches. A non-blanching rash doesn't turn white when pressed on. If the rash is non-blanching it means there is bleeding beneath the skin and there are tests that should be done to rule out anything serious causing this. We would love to share more examples of non blanching rashes from little on
0:40
If you see a rash on your little one, perform this check 👇 Does the rash blanch? A good way to check for this by using a clear glass and rolling it over the rash. If the rash turns white that means it blanches. A non-blanching rash doesn't turn white when pressed on. If the rash is non-blanching it means there is bleeding beneath the skin and there are tests that should be done to rule out anything serious causing this. We would love to share more examples of non blanching rashes from little on
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