AUM Chanting Heal Your Major Diseases Chanting "AUM" (or OM) is believed to offer numerous physical, mental, and spiritual benefits. It can promote calmness, reduce stress and anxiety, improve focus and concentration, and foster a sense of inner peace. The vibrations produced by chanting are thought to soothe the nervous system, balance emotions, and enhance overall well-being. Chanting "AUM" (or OM) is believed to offer numerous physical, mental, and spiritual benefits. It can promote calmness,

How to chant 🕉️ ? 👉“AUM” is the primordial sound of universe—the vibration from which all existence originates. Chanting it connects us to the creation and the source of life. 👉“AUM” is composed of three syllables—A, U, and M—which are seen as representing the three fundamental aspects of the universe: • A: The waking state (Jagrat) - Represents creation and birth. • U: The dream state (Swapna) - Represents preservation and sustenance. • M: The deep sleep state (Sushupti) - Represents dissolu

Sadhguru Shares The Right Way Of Chanting AUM and the benefits that it has on us. | Mystics of India