20 second calf stretch, let’s go! Quick & easy release for lower legs. Try it today and let us know how you feel! 🖤 | Ballet Beautiful
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20 second calf stretch, let’s go! Quick & easy release for lower leg…
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FacebookBallet Beautiful
Calf rises strengthens legs and reduces injury. Just one of the #fitnesstips shown by dancer Evie Ferris while she‘s at Kaya Health Club in Melbourne
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Calf rises strengthens legs and reduces injury. Just one of the #fit…
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33K views · 160 reactions | STRONG LOWER LEGS! HERE’S SOME BENEFITS ...
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Quick (but intense!) calf massage anyone? Here's my fav
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