Did you know that training on a mini trampoline is twice as effective at improving aerobic condition and 50% more efficient at burning fat than jogging? It's true. Reap the benefits of rebounding and discover a home workout you'll love this winter. Bounce soft and feel good with bellicon®! | bellicon

13K views · 992 reactions | Du willst dich wohler im eigenen Körper...

24K views · 258 reactions | bellicon: the World's Best Mini Trampoline! Puchase today and recieve a three month membership to bellicon Home, our online video workout platform, FREE! | bellicon | Facebook

New bellicon Talk is LIVE on YouTube! 🎥✨ We sat down with Dr. Kelly Sturm, an oncology and lymphedema rehab specialist, to unpack how gentle rebounding can support people navigating cancer and lymphedema. Inside the convo: • How Dr. Sturm uses the mini-trampoline with patients - and the real-world results she’s seen • The “why”: lymphatic flow, circulation, and nervous-system benefits explained in plain English • When to start (before, during, or after-treatment) and how to keep it safe • Pract